Jewish life and practice can help us to see what really is and what really can be. We explore Jewish wisdom together about how to navigate through our lives and find fulfillment and well-being.
In our sanctuary, join me for a weekly drop-in where we will explore contemplative practices and exercises framed by a mussar (character) trait. The weekly trait will be noted in the weekly synagogue email. We will use the teachings of Mussar with mindfulness practices to create a weekly space for open approaching the multiple spiritual dimensions of Jewish tradition and Jewish living.
Friday evening is your chance to disconnect from the outside world, join with family and friends, and welcome Shabbat! Following our worship service we have a delicious oneg (cookies, fruit and sweets to bring in Shabbes joy)!
We will begin our Shabbat morning experience with sustenance for the body – bagels and shmear, coffee and tea. From there, we will enter into soul-filled sustenance, that may vary some from week to week, including mindful experiences of prayer, music, meditation or yoga. The remainder of our time together with be sustenance for the mind, a time of conversation and insight. Come for the food, stay for the spirit – we hope you will join us on this nourishing Shabbat morning journey!
Join us after Shabbat Sustenance as we celebrate with the Bar or Bat Mitzvah and their family at our Shabbat morning service!