June 30, 2018 @ 9:00 am – 10:30 am

We will begin our Shabbat morning experience with sustenance for the body – bagels and shmear, coffee and tea.  From there, we will enter into soul-filled sustenance, that may vary some from week to week, including mindful experiences of prayer, music, meditation or yoga. The remainder of our time together with be sustenance for the mind, a time of conversation and insight. Come for the food, stay for the spirit – we hope you will join us on this nourishing Shabbat morning journey!

Weekly Themes:

July 7: Uniqueness within Community
July 14: The Daughters of Zelophehad
July 21:  Mourning for Jerusalem?
July 28: V’shinantam l’vanecha: Teaching Our Children
August 4:  Reflections preparing for the High Holy Days
August 11: These are the Words, led by Judy Naiman and Elizabeth Lacher
August 18: Texts of the month of Elul
August 25: Willingness to Change
September 1:  Meditative walk to Lake Anne
Weekly on Saturday until June 1, 2019
Excluding: November 24, 2018, October 13, 2018, May 18, 2019